What to do if someone has a seizure
Seizures can be sudden, unpredictable, and distressing to witness – but with the right first aid knowledge, you can help protect the person and potentially save a life. In this […]
How to Treat a Cut – First Aid for Bleeding Injuries

Trainers’ Corner is our practical video series where real-life first aid situations are brought to life by our expert trainers – through relaxed, realistic demos and clear conversation. In this […]
How to begin CPR: The essential first steps

When someone collapses or becomes unresponsive, it’s natural to panic, but knowing how to start CPR can make a life-saving difference. And it all begins before you even think about […]
How to help someone who is choking: First aid advice

In this First Aid FAQ video, trainer Nigel Davis explains what to do if you think someone is choking. It’s a situation that can escalate quickly, but knowing what to […]
When should you call an ambulance during a seizure?

In this short but vital FAQ video, Nigel explains the key situations where calling an ambulance during a seizure is necessary. Witnessing someone have a seizure can be distressing, and […]
Team away days that make a difference: Life-saving skills in action

When was the last time your team learned something that could genuinely save a life? At Onelife Training, we believe essential first aid training doesn’t have to be dull or […]
How to perform baby CPR: A step-by-step guide
In this FAQ edition, Nigel talks through one of the most important, and understandably most daunting, first aid skills: how to give CPR to a baby. A situation no one […]
Our FAQ on heart attacks is now available as a podcast episode

New from our In Case of Emergency podcast – under 2 minutes We recently shared a video in our First Aid FAQ series about what to do if someone is […]
Adult vs Child CPR: Why the difference matters
When it comes to CPR, one size does not fit all. In this latest video from our First Aid FAQ series, Nigel explains the crucial difference between performing CPR on […]
The importance of on-site first aid training for your workplace

Emergencies can happen at any time, and having trained staff on hand to respond quickly can make all the difference. Whether it’s a minor workplace injury or a life-threatening situation, […]