Half Day Menopause Awareness for Individuals – Course Content:
Day 1
- Introduction to Menopause – The Phases of Menopause Transition
- Common Symptons – Physical & Psychological
- Nutrition
- Movement
- Individual Support
- Copying Strategies and Self Care
- Resources and Signposting
How Long?
Half Day – 9.00- 12.00 3 Hours
Qualification:
On Completion of the course you will receive a Onelife Training Certificate of Attendance
Cost
