Mental Health FA – Course Content:
Our half day course is an introductory four hour session to raise awareness of mental health.
- It is designed to give you:
- An understanding of what mental health is and how to challenge stigma
- A basic knowledge of some common mental health issues
- An introduction to looking after your own mental health and maintaining wellbeing
- Confidence to support someone in distress or who may be experiencing a mental health issue
How Long?
4 Hours
Qualification:
A certificate of attendance Onelife Training UK Ltd.